Pure Barre is the fastest, most effective, yet safest way to change your body. In just 55 minutes you'll experience a total body workout that lifts your seat, tones your thighs, arms, and abs and burns fat in record breaking time! The Pure Barre Technique is low impact, protecting your joints by avoiding any bouncing or jumping. Using small isometric movements, classes are designed for all ages, shapes, sizes and fitness levels. The Technique works to defy gravity by tapering everything in and lifting it up, creating long, lean muscles. Discover the workout sweeping the nation and transforming bodies in 10 classes or less!